This year we decided to buy some smart watches/activity trackers for our students and teachers to try for a week or two. We give them the opportunity to check their number of steps and sleeping hours. An interesting experience for everyone and surprising results in many ways.
If you want to try this yourself why not use our form and compare your self-perception with reality?
Collected data will be shared and analysed at the third short term exchange in the Netherlands in September. The individual health chekcs will continue in various forms next year.